Tuesday, June 14, 2011

Deborah Day 2 Scarsdale

Breakfast - black coffee, dry toast, grapefruit juice
Lunch - fruit salad (watermelon, banana, strawberries, tangerine)
Dinner -Plenty of broiled, lean hamburger.  Tomatoes, lettuce, celery, olives (4), cucumbers and/or Brussels sprouts, ice tea

I know by checking the Diet Link that watermelon and bananas are higher in sugar and carbs than strawberries and tangerines but that's what I have at home so I am going to eat it rather than watch them rot and throw them away.

Today is actually my favorite dinner.  I don't know why but the combination really tastes good!
Oh, and, I will walk/jog at least 2 miles today.

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