I was looking at our schedule 50 pounds in 5 months and it is STILL DO-ABLE! June, July, August, September. 40 pounds with the 8 already lost is pretty close. But will have to "really" stick to it!
Last night I was so hungry while I was cooking that I ate a pork chop left over from last week. It didn't seem to upset the chemistry of the diet too much but I will have to stop that.
Wednesday
Breakfast - black coffee, dry toast, grapefruit juice
Lunch - fresh lettuce, cucumber, tomatoe, bell pepper salad topped with leftover Sockeye Salmon
Dinner - Lamb kebobs with salad of lettuce, tomatoe, cucumber and celery
I found these packets of lamb stew meat at the grocery store that is perfect for 2 servings. Me & Bob.
Its really foggy and wet outside so I don't know if I am going walking. May have to do the stairs!
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