Okay, I have taken a long hiatus from dieting. From Memorial Weekend until June 7th. But I'm jumping back on the wagon today. I have to get my mind set because I HATE dieting. I have dieted my whole life. I can remember when I was 15 years old starving myself to death. And all through my 20s and 30s and 40s and 50s. So here we go again. Of course, I have learned you CAN eat and diet at the same time. But it seems you can't DRINK and diet at the same time. And I love a Margarita or a glass of wine.
Last night I cooked pork chops smothered in garlic and onions and served it on top of a pile of yellow saffron rice. Now Bob and I haven't eaten rice in a while and we were both STUPIDLY full all night long. I couldn't sleep I was so full! It was awful.
Like I said, it is going to take a while to get the mindset back. Today I am doing protein and veggies because I had a vegetable craving yesterday and bought some red chard which I love.
I have started jogging. Which I hope helps in some way. We'll see.
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