Deborah - Day 4 of 10

I actually ate the same thing Wednesday as I did Monday and Tuesday. Exactly the same thing.  Coffee, ham & eggs, cottage cheese and steak.But Bob and I went to the taping of So You Think You Can Dance and didn't have time to eat anything but leftovers.  Thank god for leftover steak!I've lost 3 lbs.  Now don't get too excited!  It is the same 3 lbs I lost last month.

Today I am having black coffee, ham & eggs for breakfast.  Cottage Cheese for lunch and Broiled Chicken Breast for dinner.  Yum, Yum!