Now that I have my head back in the game, I have gotten back down to my ticker tape weight. So, now I can concentrate on going forward instead of just catching up. So I have 5 more days of pure protein which will land me 5 lbs less than I am now. If you count 50 pounds in 5 months, I will have lost 12 pounds during the months of May and June (and they were really hard pounds to lose with my emotional eating). 13 pounds in July. 13 pounds in August and 13 pounds in September which will bring me back to the original 50 pounds in 5 months!
AWESOME! You can DO it!
Breakfast - coffee, ham, eggs
Lunch - cottage cheese
Dinner - pork chops
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