Charlotte - Day 5

I am dragging butt.  No weight loss today, there I sit in meditation planted to the ground.   Let's see, I had water, coffee, macadamia nuts and salad and 3 pieces of fried chicken for the day.  Friday another frustrating day at work, let's see.... bad day at work...... bad day at dieting.  Hence, quit work = happy person = happy dieting..  makes sense to me.   I will go to the garden store and Whole Foods and see about stocking the fridge with my good food for the week.