Monday, May 16, 2011

Deborah - Day 1 Dukan Diet

As I drove my sister to the airport this morning, I wondered what I could order from the restaurant if we stopped for brunch.  I kept thinking I could ask them to boil 2 eggs and bring me cottage cheese.  Then my mind lit up as I realized I could have steak and eggs and coffee!  Yes!  It was perfect!  I mean what kind of diet allows you to eat steak and eggs????

This afternoon, I mixed greek yogurt and cottage cheese and oatmeal bran together.  It was super filling.

Tonight I plan on having a grilled chicken breast (no skin).

I did realize that I have not drank nearly enough water for the day though.  1.5 liters is a lot.  I will try to make up the rest between now and bedtime.  I do have trouble remembering to drink enough.

But, all in all, it has been a successful day!

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