Deborah -Tuesday, May 24, 2011

TuesdayDay 2

Breakfast

• Warm drink
• Omelette
• Several ham slices (less than 5% fat)

Lunch

• Trout with herbs
• Prawns

Tea

• Tea or coffee without sugar
• Vanilla Oat Bran Porridge

Dinner

• Hard boiled eggs
• Dukan Mayo